醫藥網 > 健康家園 > 健康導航/飲食健康

夏季謹防食物中毒 這些常見菜食用要小心!


www.erchengauto.com 來源:央廣網  日期:2019-06-11

  央廣網北京6月10日消息 夏季,隨著氣溫逐漸升高,細菌病毒也日漸滋生繁衍,各種微生物、致病菌越發活躍,在平時用餐時一定要各位注意衛生。
 
  涼拌菜
 
  天氣炎熱,很多人喜歡在家里自制涼拌菜。但是涼拌菜在加工過程采用冷加工,極易發生致病微生物污染的情況。
 
  ·盡量不要在外購買涼拌菜。
 
  ·涼拌菜的原料要保證新鮮、衛生。
 
  ·能徹底加熱的原料就徹底加熱,然后再用涼白開進行冷卻,不能徹底加熱的原料應徹底洗凈。
 
  ·加工過程中刀具、砧板、餐具等做到生熟分開。
 
  ·吃多少涼拌多少,加工完后盡快食用。
 
  海鮮
 
  夏季,食用海鮮而發生中毒的情況也時有發生。
 
  副溶血性弧菌是一種嗜鹽性細菌,存在于近岸海水、海底沉積物和魚、貝類等海產品中。如果處理不當,如未經過充分的清洗,或生熟食品的交叉污染,或吃法不當,如生吃或半生不熟等,如水焯、鹽漬、燒烤等均可引起副溶血性弧菌食物中毒。
 
  副溶血性食物中毒潛伏期一般為11至18小時,最短為4至6小時,長者達32小時,其臨床表現主要為上腹部陣發性絞痛,繼而腹瀉,每天5至10次。
 
  預防措施:用餐時注意辨別食物的新鮮度。
 
  ·不要吃生的,或半生不熟的,或外熟內生的海產品。購買食物時,海鮮應與其他食物分裝存放,生熟分開,2小時內放入冰箱。
 
  ·對海產品定要燒熟煮透,螃蟹要蒸30分鐘,大蝦要煮沸10分鐘,才能保證該菌體被全部殺死。解凍時,不要在室溫下解凍,應在冰箱冷藏室或用微波爐解凍。
 
  ·吃海產品要現吃現做,做熟后盛裝在經過消毒的容器內。剩下的或存放時間過長的海產品,下次食用前一定要充分加熱。
 
  ·盛裝過海產品的容器、用具、炊具及操作人員的手應經過徹底洗刷消毒后,才能接觸熟食品。
 
  水果、飲料
 
  夏季,各類水果、飲料也是必不可少。但是,天氣炎熱,水果和飲料又富含細菌所需要的營養物質,水果和飲料非常容易變質。所以,在購買、食用水果和飲料時應格外注意。
 
  ·盡量少購買已經切好的水果,切開后的水果營養物質流失快,細菌容易滋生。
 
  ·購買后的水果、飲料需要冷藏的就放入冰箱,不需要冷藏的應存放在陰涼處,避免陽光直射。
 
  ·水果要現切現吃,大個的水果吃不完要冷藏保存,常溫下放置過久應丟棄。
 
  ·大瓶開蓋的飲料,應倒入杯子中喝,注意密封冷藏。
 
  剩飯剩菜
 
  無論是外出就餐,還是自己在家做飯,總是會遇到剩飯剩菜的問題。
 
  ·最好不要剩蔬菜,其他的剩菜注意分裝(保鮮盒、保險袋等)。
 
  ·2小時內將剩飯剩菜放入冰箱,在冰箱存放不要超過3天。
 
  ·再次吃的時候,加熱熟透,吃多少熱多少,剩飯菜加熱的次數不超過1次。
 
  蔬菜中毒
 
  菌類:許多菌類都含有營養成分,可以成為細菌的培養基。干的時候,微生物沒法生長。一旦泡水,在環境溫度較高的情況下,就不可避免地滋生多種微生物,變成培養基。如果運氣不好,其中可能會增殖一種叫做“椰毒假單胞菌”的致病菌。它會產生一種叫做“米酵菌酸”的毒素,其毒性非常兇猛。“最可怕的一點是,這種毒素非常耐熱。就泡過的木耳認真清洗過,又在沸水中焯燙過,毒素還是沒法完全去掉。”
 
  預防措施
 
  ·這些食物在泡發時,一定要放在冰箱冷藏室里泡。冰箱的作用是通過降溫來延緩微生物的增殖速度,抑制致病菌的產毒效率。
 
  ·泡發的時候,一定要先把食材表面洗干凈,然后使用干凈的容器和干凈的水來泡。不要給微生物提供更多的營養來源。
 
  ·泡發各種干貨之后,如果發現它們表面黏糊糊的,或者是有異味產生,都意味著微生物已經大舉進駐,一定要毫不可惜地丟掉。
 
  ·不要一次泡發過多的干貨。泡發后一定要盡快吃完,泡好之后在冰箱里儲藏也不要超過24小時。如果泡發后24小時吃不完,建議分裝在保鮮袋里,放冷凍室保存。取出之后再蒸一次或煮一次,保證殺菌。
 
  四季豆:四季豆的外皮含有傷腸胃的“皂素”生物堿(尤其在豆的兩頭及莢絲中特別多),只要徹底煮熟四季豆,毒性就能被破壞。
 
  紅薯:削開發黑的皮,如果皮底下這一塊,呈現一片褐色,那就是黑斑紅薯了,有毒物質是一種叫做長喙殼菌的細菌,吃多了會惡心嘔吐,更嚴重的則會傷及肝臟甚至造成昏迷。
 
  馬鈴薯:馬鈴薯發芽后,龍葵堿的含量特別高,對胃腸道有較強的腐蝕性,還有中樞麻痹及溶血作用。人大量誤食后,會口中發麻、口干,進而出現惡心、嘔吐、腹痛、腹瀉等急性胃腸炎癥狀;嚴重者甚至會發熱、呼吸困難、抽搐等,如不及時治療,可能有生命危險。
 
  花生:花生發芽后,外殼被損壞,很容易被霉菌污染,生成有致癌作用的黃曲霉毒素。
打印】 【關閉】   

中國醫藥網版權與免責聲明:
浙江網盛生意寶股份有限公司對醫藥網上刊登之所有信息不聲明或保證其內容之正確性或可靠性;您于此接受并承認信賴任何信息所生之風險應自行承擔。浙江網盛生意寶股份有限公司,有權但無此義務,改善或更正所刊登信息任何部分之錯誤或疏失。
對注明“醫藥網整理”或特約撰稿人供稿之資訊,未經許可,嚴禁轉載!
如對本網資訊內容有疑議,可及時與我們聯系。
如您有意投稿,請點擊“我要投稿”。

健康推薦
·預防青少年近視,記住這五...
·健脾消食常吃五種酸性食物
·哪吒的黑眼圈 您家娃有嗎
·“神藥”原來 是“漂白劑”!
·肌肉減少影響老年人生活質量
·晚間空腹大量吃荔枝很危險...
·游戲成癮,這病能治好嗎?
·人類為什么更易患心血管疾...
·孩子脾胃虛弱 多半是父母...
開心一笑
·
量血壓時常做這6件事?...
·
望梅止渴也能夠引發肝臟...
·
女人絕經居然有好處 這3...
·
玩拼圖、聽音樂!11個習...
·
專家:減重手術效果好 ...
·
重視糖尿病前期, 莫讓...
·
肝病新藥!吉利德口服FX...
·
營養師的“雙11”囤食清...
·
得了腎病綜合征竟然是腳...
健康測試
 心理年齡測試  精神狀態測試
 老人心理健康  緊張狀況自測
體形
測試
體重:
公斤
身高:
標準
體重
食物
熱量
五谷類,豆類 蔬菜類
水果類 肉類 蛋類 水產類
油脂類 奶類 糕點小吃
飲料類 糖類 茵藻類 全部

呼吸系統 消化系統 泌尿系統
造血系統 心血管系統 皮膚科
神經及精神難病 兒科 五官科
新陳代謝及內分泌系統 外科
結締組織及免疫性難病 婦科

鼻咽癌 慢性咽炎 復發性口瘡
白血病 慢性腎炎 腎病綜合征
糖尿病 高脂血癥 骨質增生癥
白癜風 白塞氏病 紅斑性狼瘡
腦積水 智力低下 脊髓灰質炎
脊髓炎 震顫麻痹 坐骨神經痛
肥胖癥 高血壓 胃下垂 胃癌
白內障 青光眼 蕁麻疹 斑禿
硬皮病 酒渣鼻 銀屑病 濕疹
艾滋病 尿崩癥 尿石病 遺尿
習慣性流產 乳腺增生病 不孕
支氣管哮喘 支氣管擴張 中風
風濕性心臟病 類風濕性關節炎
白細胞減少癥 再生障礙性貧血
精液異常癥 陽痿  ……更多
  绔欏唴鏀寔錛?/td> 鍏充簬鍏徃 - 緗戠珯綆浠?/a> - 鏈嶅姟欏圭洰 - 棰嗗鍏蟲 - 浣跨敤甯姪 - 鎰忚鍙嶉 - 娉曞緥澹版槑 - 鍙嬫儏閾炬帴 - 鑱旂郴鎴戜滑
鍏勫紵绔欑偣錛?/td> 鐢熸剰瀹?/a> - 鍥借錘閫?/a> - 鍖栧伐緗?/a> - 鍏ㄧ悆鍖栧伐緗?/a> - 綰虹粐緗?/a> - 鏈嶈緗?/a> - 鏈烘涓撳緗?/a> - 鍐滀笟緗?/a> - 钄彍緗?/a>
嫻欐睙閮藉競緗?/a> - 鍖葷枟鍣ㄦ緗?/a> - 綰㈠緗?/a> - China Medical Device - 緋栭厭鎷涘晢緗?/a> - 鍗蕩緗?/a> - Toocle.com - ChinaChemNet - 鍖昏嵂鎷涘晢 - 鍖昏嵂鎷涘晢緗?/a>
北京快三 62284.com | www.50064f.com | www.868223.com | www.2350.vip | www.99997148.com | www.80767k.com | www.win1231.com | www.x99789.com | www.x999678.com | www.js00099.com | www.40wb.top | www.5091o.com | www.3478w.cc | www.278203.com | 4880h.com | hg77720.com | 515165.com | 59599b.com | b32365.com | 777hg999.com | 4590vv.com | 702246.com | 256777y.com | 9995144.com | www.70669e.com | www.7025m.com | www.7812hg.com | www.0422000.com | www.hg2818e.com | www.761111.com | www.82344.com | www.36607a.com | www.443887.com | www.1168c.com | www.bet63n.com | www.99552ss.com | www.zzyl65.com | www.7714w.com | www.0014n.com | www.809571.com | www.230320.com | itkvm.net | 7068.com | 8538o.com | biying900vip.com | www.kim218.com | www.wi4444.com | www.447858.com | www.0092737.com | www.7240u.com | www.32123t.com | www.819920.com | www.50064a.com | 3131d.cc | 5651k.com | 32555z.com | 9569822.com | 0033j.cc | www.alpkylc.com | www.9409.com | www.ag3377.com | www.77537.com | www.zcwf2.com | www.348689.com | 5003s.com | 5647p.com | a99345.am | 3168b.com | www.www-16387.com | www.blr336.com | www.v1432.com | www.959595.com | www.youcai77.com | 1483u.com | 6396u.com | 61653r.com | 3078m.com | www.pj80888.com | www.395599.com | www.28281app.com | www.1466x.com | www.3890e.com | www.318021.com | 7003v.com | 0612.am | i35151.com | www.67797w.com | www.38238x.com | www.5446d.com | www.2632n.com | www.183209.com | 3473o.com | xx888a.com | www.hg15678.com | www.220122a.com | www.m2894.com | www.9356f.com | www.506257.com | p1app.com | 22933s.com | 755365.com | www.js07999.com | www.ggr.99233r.com | www.8582cc.com | www.629813.com | 6245.be | 7893w51.com | www.yh8210.com | www.58665m.com | www.aobo193.com | www.500232.com | 71366l.com | 83138y.com | www.pp3737.com | www.38138p.com | www.07163q.com | www.103658.com | 88wb8.com | 55545u.com | www.zsdl9.com | www.5099dd.com | www.53900l.com | 2418w.com | 3467i.am | www.6suncity.com | www.73990e.com | www.33ttz.com | 20772288.com | hg7033.cc | www.hai6666.com | www.y2894.com | www.927035.com | 9149l.com | 7720v.com | www.40033.1340033.com | www.533880.com | www.gyfc8.com | 2418s.com | 5350b.com | www.hg77009.com | www.5504o.com | www.33588b.com | xpj8930.com | 1591vip.com | www.hg3455.com | www.68365x.com | www.510830.com | 7335o.com | www.55564400.com | www.5099dd.com | www.022am.cc | 4270qq.com | 56988oo.com | www.01885b.com | www.50788r.com | 3983011.com | 6261bb.com | www.10ff8.com | www.pjc66.vip | www.809572.com | 36400011.com | www.xhtd3344.com | www.js79900.com | www.680477.com | vns00.vip | www.zr9933.com | www.10999z.com | www.899427.com | tzvip2028.com | www.n32126.cc | www.n7764.com | www.703027.com | 239430.com | www.b8867.com | www.js8888888830.com | www.909935.com | 60952222.com | www.4625j.com | www.30350v.com | www.335484.com | 316h.cc | www.4965a.com | www.71233g.com | 111122aa.com | www.vns8891.com | www.ba309.com | 9539e.com | 8569877.com | www.gh5550033.com | www.878.me | 80850z.com | www.7025a.com | www.954321v.com | 9949n.com | www.hu888.com | www.38138q.com | www.890995.com | 325.com | www.hg9801199.com | www.860505.com | 257v.com | www.817368.com | www.yh6688.bet | jsp36.com | 89892ii.com | www.79095l.com | lovebet652.com | 2247y.com | www.19019q.com | www.377506.com | 986486.com | www.bai3355.com | www.8667g.com | 1bet2.com | www.0088hg5.com | www.49956w.com | yy4119.com | www.25288k.com | www.80065m.com | xinvip8.com | www.140955.com | www.36788y.com | 55331s.com | www.606881.com | www.8839f.com | 8040www.com | www.s874.vip | www.27czj.com | 5360r.com | www.091646.com | www.7116b.com | laojieyuhe.com | www.xj6633.com | www.876295.com | 01885s.com | www.jz30280.com | www.178225.com | zhcp63.com | www.pj848.com | 48281111.com | www.39695u.com | www.83993x.com | 88851i.com | www.396789.com | www.hcjt6.com | 66112007.com | www.k4042.com | www.805836.com | 20054433.com | www.885608.com | 33115vv.com | www.xpj88001.com | www.3478w.cc | 76368888.cn | www.3116b.com | 8742g.com | www.365815m.com | www.8816g.com | 8037ttt.com | www.hg8.com | 111122oo.com | www.hg6262.co | www.97655j.com | 10050534.com | www.hg7688.com | www.310787.com | 5456s.com | www.yl1981.com | 0208.com | www.7415pp.com | hkmh.biz | www.kzcs71.com | www.717885.com | 2649.com | www.71233g.com | 5856jj.com | www.d83377.com | 7599vv.com | www.q24135.com | www.zcwf6.com | 28839y.com | www.44118x.com | 118888s.com | www.ma1777.com | buyu981.com | www.21365aa.com | www.gyfc9.com | 2247ee.com | www.169101.com | 7077a.com | www.caipiao88f.com | v3144.com | www.900566.com | www.998349.com | 99112007.com | www.86339l.com | 2222k5.com | www.w3065.com | 818vc.com | www.309993.com | www.168339.com | www.u32126.cc | www.957806.com | 2019m.cc | www.3479n.com | 2190d.com | www.3978o.com | 3416u.com | www.4078e.com | hg999333n.com | www.59044.com | www.97655v.com | www.777444s.com | www.693670.com | 123456kk.cc | www.455263.com | w86811.com | www.0601h.com | ss00558.com | www.918.com | 3640x.com | www.165422.com | 3467c.am | www.7036fh.com | 28288cc.com | www.88166t.com | 11422u.com | www.694942.com | 9420g.com | www.28000w.com | 118888777.com | www.6666yh.com | 1775rr.com | www.hg8dd.com | 56988c.com | www.178633.com | www.yh48826.com | www.cai004.vip | www.hgbb.com | www.544091.com | www.36677c.com | www.299850.com | www.yh8283.com | 86811e.com | www.v36.com | 5906FF.com | www.8967p.com | dianzi580.com | www.38361.com | 26444h.com | www.0886drf.com | hgyz22.com | www.8473l.com | 6446yy.com | www.8350.vip | 11005.com | www.8839g.com | www.68666h.com | www.560721.com | www.4052i.com | 50067.com | www.607788.com | 1468.com | www.2018fh.com | xpj382.cn | www.8082.am | 6389997.com | www.4tdc.com | www.242005.com | 00gg8332.com | www.79500.vip | 28288ff.com | www.3775k.com | 00zz8331.com | www.65707z.com | 22207t.com | www.587344.com | www.36607a.com | 35856app.com | www.k2894.com | 10104688.com | www.76wcp.com | www.hgbet00.com | 3685d.com | www.79500.com | 2643z.com | www.js2016.com | 2078z.com | www.csgc8.com | www.9679v.com | qcloud.com | www.s80288.com | 24007.com | www.32czj.com | www.sun00.com | 97886699.cc | www.4078e.com | 4288ss.com | www.99849.cc | www.866918.com | 56988k.vip | www.0041331.com | 2905.com | www.687829.com | www.822898.com | 4060xx.com | www.4988.hk | www.gh0092.com | www.50024e.com | www.ggv.99233v.com | 8381hh.com | www.01883.cc | www.hg656.com | 1253-6.com | www.6939p.com | www.hg6513.com | 11452233.com | www.2021f.com | 0747w.com | www.549810.com | www.886889.com | xs9411.com | www.ya2019c.com | www.pjyunnan.com | hga8585.com | www.h36599.com | 4812z.com | 6199900.com | www.63606t.com | 9949s.com | www.303483.com | www.ck555.com | 35oo.vip | www.105180.com | www.9737ii.com | 4443955.com | www.180121.com | www.xpj58111.com | 023280.com | 66300vip45.com | www.4078h.com | bet33318.com | www.339361.com | www.xlcp.com | 8905o.com | www.66332a.com | www.5508598.com | i2306.com | 69447799.com | www.55676e.com | www.a78ts.com | fff01234.com | www.hg2357.com | www.yl444.com | 4411mmmm.com | www.81233m.com | www.fzf098.com | 20053388.com | www.88djcp.com | www.c7202.com | 2846f.com | www.36788v.com | www.766159.com | 3178o.com | 7945ww.com | www.112.ceo | www.9068bb.com | 4107b.com | www.3478r.cc | www.js00033.com | 7555n.com | www.891079.com | www.cp67771.com | 28758v.com | nf6655.com | www.0270y.com | www.095985.com | 27878vv.com | www.117015.com | www.pj55714.com | www.hg31188.com | ww555hg.com | www.50080h.com | www.8882244.com | pjyunnan.com | 0030.com | www.97655m.com | www.260666.com | 22dd8331.com | abc777.com | www.a79839.com | www.25288p.com | 0208ll.com | www.547577.com | www.63606a.com | www.655666g.com | 78666z.com | www.363477.com | www.56011k.com | www.dwc4.com | 33qq8332.com | www.767198.com | www.http://459155.com/ | www.8694d.com | 66671u.com | www.83993a.com | www.93gj02.com | www.203477.com | 2096n.com | aa33337.com | www.ylylc00.com | www.45992c.com | 3049z.com | 8128522.com | www.938527.com | www.xj7006.com | www.7676760088.com | 8381t.com | wn99.com | www.41518x.com | www.466587.com | www.wi9999.com | 4025y.com | 58802n.com | www.50022c.com | www.4963cc.com | www.8124r.com | mm99911.net | www.094918.com | www.97655p.com | www.xfc88.com | www.pj3234.com | 4288uu.com | vv8826.com | www.3126l.com | www.80969y.com | www.hj0888.com | 756756d.com | 08530005.com | www.105ak.com | www.704907.com | www.00057.com | 26444m.com | p88818.com | www.199301.com | www.48330w.com | www.bj448.com | 22883p.com | jj4119.com | 99555002.com | www.870300.com | www.984703.com | www.c948c.com | www.js80288.com | 3640c.com | 3983012.com | www.901021.com | www.68993235.com | www.509029.com | www.o30226.com | 65005h.com | 66150.com | www.339713.com | www.83993y.com | www.55070g.com | www.8577k.cc | www.6033t.com | 3522n.cc | 8550500.com | www.351871.com | www.54400m.com | www.q32031.com | www.c1121.com | www.hg1966.com | 8030l.com | 3868la.com | 0015dd.com | www.679313.com | www.0601m.com | www.4058hh.com | www.992254.com | www.j7700.com | cc2205.com | 7686m.com | 80368yy.com | www.960885.com | www.sd58qp.com | www.7415o.com | www.894929.com | www.60088hg.com | mg437700.com | 888.com | 0193355.com | www.870933.com | www.61655z.com | www.493337.com | www.79500d.com | www.44488.cc | www.7435n.com | 3778gg.com | 1775r.com | 2546o.com | www.351871.com | www.akw0.com | www.80767j.com | www.xpj6886.com | www.25468.com | www.sun8777.com | www.28758o.com | 9949s.com | 88663015.com | 67890lll.com | 991682.com | 33567e.com | www.861805.com | www.08588o.com | www.7920g.com | www.b35oo.com | www.3239777.com | www.s874.vip | www.tm357.com | 预览0747f.com | am661.cc | 21117a.com | vip31445.com | 80567m.com | P35ss.com | www.817824.com | www.9818c.cc | www.26163u.com | www.55717j.com | www.29937.com | www.3116j.com | www.dfh271.com | www.97567.com | www.7830n.com | www.6491w.com | 28824e.com | 55818p.com | 13638.com | 08159k.com | hd88599.com | 18438YL.com | 91234.com | 99306l.com | t000c.com | www.135169.com | www.551549.com | www.815870.com | www.986799.com | www.wycp1.com | www.5484e.com | www.65707c.com | www.224975.com | www.7886276.com | www.qiji111.com | www.r94600.com | www.835993.com | www.73990h.com | www.6668a.vip | www.9b007.com | www.50999q.com | www.lyjcp.cc | www.232060.com | www.6444555.com | www.8923dc.com | www.4393.com | www.rb306.com | www.634599.com | www.78854.com | www.266555a.com | www.rr8800.com | www.11777999.com | www.8000hm.com | www.60486b.com | www.4866a86.com | www.555575.com | www.289333.com | www.1111gz.com | www.v56789.com | www.o9478.com | www.www-85594.com | www.350698.com | www.9hg0066.com | www.0004111.com | www.383188.com | www.2302312.com | www.226600r.com | www.jjjj004.com | www.rg999.com | www.00773l.com | www.33111155.com | www.91779w.com | www.79095r.com | www.1779.com? | www.2418001.com | www.90305d.com | www.80075d.com | www.71399g.com | www.8816u.com | www.870080a.com | www.550249.com | www.289971.com | www.77801v.com | 9339999j.com | 1592w.com | 3024z.com | acp0006.com | 40033t.com | 888jxf.com | 5443ll.com | www.ag2020a.com | www.88837h.com | www.slr000.com | www.tyc1116.com | www.44c668.com | www.5981a.com | www.vns118.me | www.16065k.com | www.65707g.com | www.ascp0.com | www.504533.com | amhj.cc | 923820.com | 11104066.com | 998789.com | bcw1234.com | cao636.com | 2595b.com | www.9374j.com | www.6663009.com | www.6444555.com | www.hg8cc.com | www.38775ii.com | www.86450.com | www.c1359.com | www.444083.com | 243d11.com | 8881481.com | 8381r.com | 1294f.cc | www.18xinli.cc | www.hhgg29.com | www.k456x.com | www.jsggb02.com | www.7239z.com | www.07163w.com | www.927233.com | 87965gg.com | 1294j.com | 9068ee.com | 3844e.com | www.hg62228.com | www.888wa.com | www.472705.com | www.68365k.com | www.16878k.com | www.540707.com | 887766.com | 55331rr.com | 51133oo.com | 55155n.com | www.b922.com | www.wz2255.com | www.6608598.com | www.66376k.com | www.583792.com | 2776e.com | 13359455.com | 009900g.com | www.q22365.com | www.oa2668.com | www.369407.com | www.35918s.com | www.281566.com | 6423e.com | 3242c.com | 09758.com | www.hg0818.com | www.b35ss.com | www.hg6767c.com | www.560671.com | 3950h.com | 3788.link | lehu808.com | www.52564.com | www.vnsr398.com | www.9149d.com | www.244949.com | dd5144.com | 55331z.com | www.9996bb.com | www.799666e.com | www.2324.com | www.547677.com | 61789r.com | c86226.com | www.u32126.cc | www.365.pw | www.88325t.com | www.29czj.com | 9030w.com | 9384444.com | huangma19.com | www.564949.com | www.v98478.com | www.912483.com | 8790y.com | 3404t.cc | www.xinhao1122.com | www.0733fdc.net | www.7758.com | www.456586.com | 1389s.com | 1109758.com | www.58fc16.com | www.9737yy.me | www.926530.com | www.258120.com | 84494466.com | 2851a.com | www.3569c.com | www.xpj816.com | www.841879.com | yth2.net | 3169u.com | www.hg8043.com | www.js68111.com | www.okw7.com | bbb2267.com | 5002nnn.com | www.n30226.com | www.45598x.com | www.50788b.com | 2649rr.com | 3416e.com | www.10899b.com | www.673888z.com | www.26299h.com | 69-xpj.com | 44009193.com | www.995l.net | www.35700d.com | www.5522s.cc | yataibet1.com | 2jsfff.com | www.hg0006.com | www.pj888j.com | www.332037.com | 11005i.com | www.lpj789.com | www.mhcp8.com | www.26163m.com | 6261c.com | vipy15.com | www.xpj6138.com | www.3775d.com | www.351817.com | s4212.com | www.h7788t.com | www.h063801.com | www.653750.com | a82365.com | www.407878.com | www.hg8bb.com | www.5095r.com | 84494400.com | P35v.com | www.qm8668.com | www.c6167.com | 57157r.com | xh12222.com | www.1122xpj.net | www.dan03.com | 36401144.com | www.v6789.com | www.9737hh.me | www.033008.com | www.80767q.com | 9411ggg.com | 59889c.com | www.7720l.com | www.783544.com | www.luck887.com | 3846y.com | www.klcpdd.com | www.97828t.vip | www.81520u.com | mmm67890.com | www.107898.com | www.1108788.com | 3473q.com | 50067q.com | www.sscb77.com | www.bai84.com | 496.se | www.js707.com | www.8017111.com | www.49956o.com | 8988p.com | www.00013.net | www.9818s.cc | 5168cc.cc | www.2846w.com | www.32365.Com | 55899q.com | www.333133z.com | www.pj56h.com | 2677jjj.com | www.j8998.com | www.80065s.com | 4018vv.com | www.pj8470.com | www.29277p.com | 9607x.vip | www.027322.com | www.2373p.com | so66.cc | www.hjdc2004.vip | www.808751.com | 4288b.com | www.565560.com | www.324877.com | 8290z.com | www.7225p.com | 2269jc.com | www.410zr.com | www.50dh.cc | 815077.com | www.649589.com | www.50024h.com | 0198811.com | www.01304.com | www.731030.com | 2836516.com | www.26123jj.com | 80368l.com | www.pu5555.net | www.5657598.com | 66889193.com | www.20209.com | www.hy2721.com | 08159i.com | www.04567l.com | www.038909.com | 1654jj.com | www.967004.com | 35441555.com | www.965082.com | www.612918.com | zhcp36.com | www.285628.com | 3807uu.com | www.71366x.com | www.cp2838.com | 3651462.com | www.630269.com | 5647q.com | www.09569t.com | www.022x.cc | 8547uu.com | www.g80288.com | 496hh.com | www.s99927.com | www.cb2188.com | 02888722.com | www.742988.com | 077ll.com | www.hg8443.com | www.578960.com | feicai0734.com | www.6678566.com | 2844f.com | www.5966jjj.com | www.90305a.com | www.d0709.com | www.36788p.com | 3726z.com | www.377666c.com | 441343.com | www.hg8562.com | www.383897.com | huangma19.com | www.71233b.com | eee67890.com | www.7366002.com | xpj9411.cn | www.22248.com | www.186357.com | www.v0050.com | www.5091k.com | 9303066.com | www.1434v.com | 85850.com | www.c7206.com | hh697.cn | www.wanda00.com | www.395477.com | www.pu1678.com | www.777xm.cc | 3189c.com | www.3a435.com | 35222k.com | www.9464003.com | 4136u.com | www.138136.com | 8905n.com | www.902488.com | www.89894o.com | www.s22365.com | www.731996.com | 12742l.com | www.3416h.com | 3844.com | www.15365a.com | 66671l.com | www.3398766.com | 26668p.com | www.4196f.com | P35cc.com | www.9737pp.com | tzvip2023.com | www.938g.cc | 2190o.com | www.ra678.com | 131oo.net | www.14900b.com | 299770.com | www.239988.com | www.76520v.com | www.16297711.com | www.196095.com | www.32666z.com | www.323518.com | www.333133v.com | www.501340.com | www.hg558.com | www.602587.com | www.js38123.com | www.594877.com | www.hg00208.com | www.569380.com | www.8694z.com | www.371957.com | www.sun00.com | www.317299.com | www.7111p.com | www.151376.com | www.y5777.com | 4647u.com | www.7720i.com | 99306y.com | www.mc298.com | 1770o.com | www.7796877.com | 5555vn77.com | www.1559509.com | 2778bb.com | www.56011n.com | 7003u.com | www.8d838.com | 28839r.com | www.5854u.cc | www.8520i.com | www.735037.com | www.9996oo.com | www.84499i.com | www.js936.com | 131nn.net | www.109016.com | p88818.com | www.4102x.com | 22117n.com | www.49956j.com | 4466.so | www.726032.com | www.88837l.com | man476.com | www.hjcp7.com | 8742bb.com |